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Category Archives: Nutritions

What foods can help me control my cholesterol levels and maintain heart health?

Just a few simple tweaks to your daily diet can help you get your cholesterol levels under control: 1. Olive oil: Switch to olive oil for cooking. Research has shown that the Mediterranean people consume olive oil and have very low incidence of cardiovascular diseases and stroke. Olive oil contains a mix of various anti-oxidants […]

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REMOVING GALLSTONES NATURALLY …

It has worked for many. If it works for you please pass on the good news. Your reward is when someone, through your word of mouth, benefits from the regime. Gallstones may not be everyone’s concern. But they should be because we all have them. Moreover, gallstones may lead to cancer. ‘Cancer is never the […]

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What Happens to Your Body after Drinking Coca Cola..

Have you ever wondered what exactly Coca-Cola is? After 10 minutes Ten tea spoons of sugar contained in a glass of Cola, cause devastating “strike” on the organism and the only cause, by reason of not vomiting, is the phosphoric acid which inhibits the action of sugar. After 20 minutes A leap of insulin levels […]

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HEART ATTACKS AND WATER

How many folks do you know who say they don’t want to drink anything before going to bed because they’ll have to get up during the night. Heart Attack and Water – I never knew all of this ! Interesting……. Something else I didn’t know … I asked my Doctor why people need to urinate […]

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CANCER KILLER 11 VEGETABLES

Fruits and vegetables are much more powerful than vitamins reality, but not all fruits and vegetables are anti- cancer ,” he said after a seminar on “Preparing for cancer prevention Healthy Foods ” cancer prevention 11 vegetables, including cabbage , garlic , onions , soy , turmeric , green tea , tomatoes , citrus fruits, chocolate, […]

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BEWARE OF ATTACKS BLOOD CANCER IN CHILDREN

” Leukemia is a type of cancer most often infected children ,” leukemia (blood cancer ) of 16 cases , retinobtastoma ( eye cancer ) seven cases, and also seven cases of brain cancer.The danger , cancer often have no symptoms , which means that if it is still at an early stage , many people […]

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Health Benefits Of The Orange Peel..

An orange peel contains a rich source of fiber.A 100gr of orange peel contains 10,6gr of fiber. Fiber provides a healthy digestive system, regulates normal bowel movement including constipation, gas and bloating. The peel contains a high percentage of vitamin C and is also rich in calcium Calcium is an important mineral that plays a […]

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BENEFITS OF GARLIC – (BODY, SKIN, HAIR, NAILS)

Garlic, (Allium sativum), is a bulbous perennial plant related to onions, chives, leeks and shallots. The bulb grows underground with long green shoots emerging above. It’s bulb consist of small sections called cloves. The plants are hearty, pest and disease resistant. Two subspecies are hardneck and softneck. Hardneck garlic is grown in cooler climates, softneck […]

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Fruits and Vegetables..

Fruits and vegetables are one of the tried and true recommendations for a healthy diet. And for good reason. Fruits and vegetables are rich in essential vitamins and minerals, fiber, carbohydrates, and phytochemicals. They’ve also been linked to many health benefits, including lowered risk for certain cancers, stroke, heart disease, and high blood pressure. 1. Apples – […]

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BASIC PRINCIPLES OF OUR DIET…

Basically nutrition begins the moment we think about food. It includes thinking, hearing, seeing, smelling, tasting and then digesting, assimilating and expelling of waste. Every food item has a unique energy frequency. When we think of it, our body detects the energy frequency and tries to either accept or reject it. Rejection is expressed in […]

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