TOTALLY IN THE MOMENT
- 2014-02-11
- By
- Posted in Golden Words
If you are totally in the moment – only then can you be aware.
So forget the whole world while you are eating. Eating, just eat; walking, just walk; listening, just listen; talking, just talk and remain totally in it, alert, aware of each gesture, each nuance. And slowly you will get the knack of it, the hang of it …
… The process can be reduced into a simple formula: whatsoever you do, do it but remain alert
Rising Kundilini
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