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Category Archives: Nutritions

Can medicine give us health????..

The medicine cannot give you health; it can only destroy your diseases. Once the diseases are not there, health happens; you become available. If diseases are there, health cannot happen. That is why medical science, Eastern or Western, has not yet been able to define what health is. They can define each disease exactly — […]

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Top ten daily foods help you prevent aging

No one can hold up the pace of aging. Therefore, every girl spends a large amount of time and energyon skin care. Sometimes, some people probably take the extreme measures. The external care will play a decisive role on delaying aging, whereas the internal conditioning is equally important. 1. Egg. Egg yolk contains two kinds […]

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Vitamin E for better fertility..

Vitamin E is powerful antioxidant and has been beneficial in increasing fertility in both men and women. Antioxidants help protect the body from the damage caused by free radicals. Men undergoing IVF treatment, who have been given vitamin E, have shown better fertilization rates which suggests that the antioxidant activity of vitamin E makes the […]

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Salad that Reduce LDL (bad cholesterol) and heart disease

It’s a very simple recipe, easy to make, but very delicious and healthy one. You can add some extra protein and this salad can replace complete meal. Full with healthy fats from avocados, olive oil and Kalamata, full with B6 vitamin, Lycopene, reduces the heart disease and bed cholesterol and give you a lot of […]

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High Blood Cholesterol Home Remedies..

High Blood Cholesterol treatment with Vitamins Vitamins B6, choline, and inositol are mostly effective in reducing the level of blood cholesterol. Wheat germ, yeast, or vitamin B extracted from bran contains high capacity of these vitamins. Vitamin E also raises blood lecithin and reduces cholesterol. The patient must take moderate quantities of vitamin E-rich foods […]

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What Is Sleep Apnea?..

Sleep apnea is a serious sleep disorder that occurs when a person’s breathing is interrupted during sleep. People with untreated sleep apnea stop breathing repeatedly during their sleep, sometimes hundreds of times. This means the brain — and the rest of the body — may not get enough oxygen. There are two types of sleep […]

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Thyroid Hormone Replacement…

.Your thyroid is a small gland located in the lower part of your neck. It produces hormones that play a major role in your metabolism and energy. The primary thyroid hormones are triidothyronine (T3), thyroxine (T4) and thyroid stimulating hormone (TSH). Thyroid imbalances occur when your thyroid produces too few or two many of these […]

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What is Spondylitis?..

spondylitis is a type of arthritis that affects the spine and sacroiliac joints, and may affect other joints, as well. It is characterized by inflammation of the sacroiliac joints (where the hip bones meet the sacrum, or lower spine), the facet joints of the spine, and even the intervertebral spaces and discs. In addition, spondylitis […]

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Food Guidelines for Basic Constitutional Types

Food Guidelines for Basic constitutional Types Ayurvedic Diet pH miracle Diet Incompatible Food Combinations (Ayurveda) Ayurvedic Vegetarian Diet Chart: FRUITS VATA AVOID Dried, Apples Raw Pears, Prunes dry, Raisins dry*, Watermelon FAVOR Sweet fruit, Bananas, Berries, Cherries, Grape fruit, Grapes, Lemons, Limes, Melons sweet, Oranges, Peaches, Pine apple, Plums, Prunes soaked*, Raisins soaked*     […]

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Relief From Gout Pain By Controlling Uric Acid..

.Gout and uric acid are very closely related. Anyone suffering from gout can get relief from gout pain by controlling uric acid levels. Excess uric acid levels can play havoc and you may end up with the inflammation and acute gout pain in your bone joints. People suffering from gout pain search for long lasting […]

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