we must first understand the nature of our energy system and how to support yourself in maintaining vital life-force energy, otherwise known as “chi” in Chinese.
What do I mean by that? Everyone has an invisible energy system that flows energy on pathways or meridians. These same meridians have multiple pressure points that have been a means of working with the energy to keep it flowing. Acupressure, acupuncture, and reflexology are the more common modalities we have in the Western world.
When your energy is leaking, weak, or frozen you feel depleted, heavy and even stuck! When you are energy-depleted and challenged, it is more difficult to manage your emotions, think positive thoughts, stay healthy and attract harmony to your life.
Because anyone can attain amazing holistic health.
For those of you who doubt that, let me share something with you: Our energy responds very quickly when we know what to do to correct it. After all, it’s just energy.
Everyone has an invisible energy system called chakras. The word chakra means energy disc, vortex, or wheel. There are seven energy stations positioned from the base of your spine to the top of your head. These wheels of energy compose the 7 primary chakra energy’s that each play a big role in every aspect of your life and well-being.
In energy health, if you are losing or leaking energy at the base chakra located at the bottom of your spine, you may feel depression, anxiety and exhaustion. If any of your chakras are frozen or weak, different areas of your life will be more challenging depending on which chakra is weak.
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