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Monthly Archives: February 2014

What is Spondylitis?..

spondylitis is a type of arthritis that affects the spine and sacroiliac joints, and may affect other joints, as well. It is characterized by inflammation of the sacroiliac joints (where the hip bones meet the sacrum, or lower spine), the facet joints of the spine, and even the intervertebral spaces and discs. In addition, spondylitis […]

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Food Guidelines for Basic Constitutional Types

Food Guidelines for Basic constitutional Types Ayurvedic Diet pH miracle Diet Incompatible Food Combinations (Ayurveda) Ayurvedic Vegetarian Diet Chart: FRUITS VATA AVOID Dried, Apples Raw Pears, Prunes dry, Raisins dry*, Watermelon FAVOR Sweet fruit, Bananas, Berries, Cherries, Grape fruit, Grapes, Lemons, Limes, Melons sweet, Oranges, Peaches, Pine apple, Plums, Prunes soaked*, Raisins soaked*     […]

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