What is Spondylitis?..

spondylitis is a type of arthritis that affects the spine and sacroiliac joints, and may affect other joints, as well. It is characterized by inflammation of the sacroiliac joints (where the hip bones meet the sacrum, or lower spine), the facet joints of the spine, and even the intervertebral spaces and discs. In addition, spondylitis normally includes the fusing of ligaments and other soft tissue in the joints to the bone, and in some cases, the spontaneous fusion of bones such as the vertebrae – a condition known as ankylosing spondylitis
Spondylitis Treatment
Treatment of any spondyloarthropathy begins with the basics:..
………………………………………………………………………….
Pain medication
Exercise
Anti-inflammatory therapy (including heat/cold treatment, medication)
In addition, since spondyloarthropathy patients are prone to joint fusion, exercise and physical therapy will focus on flexion of the vulnerable joints – especially the spine – and the maintenance of proper posture. One of the visible effects of spondylitis is a stooped posture resulting from the degeneration, inflammation, and fusion of vertebrae
Ayurveda therapies for cervical spondylosis..
……………………………………………………………
Only a gentle application of warm medicated oil is allowed – the oil is selected depending on the conditiona) Avoid sour, salty foods and drinks, curd, deep fried foods, maida, rawa, pulses and various by-products of pulses
b) Include bitter gourd, drumstick and neem flowers in your diet
c) Wheat is a better option compared to rice
d) Add more fibers and water as constipation may increase the condition
e) Avoid exposure to cold, cold water bath, violent exercises without proper guidance
f) Perform mild physical exercises like walking, surya namaskar, etc.

Yoga for cervical spondylosis..
………………………………………
Padmasana (Lotus pose) for keeping the spine erect
Tadasana (palm tree pose), helps rectifying postural defects
Yastikasana (Stick pose), helps to destress
Greeva Sanchalan asana (Neck movement) is the best to cure cervical spondylosis

SU- JOK TREATMENT PUT THE MATHI DAANA SEEDS ON THE NECK.. ON LEFT HAND BEHINF THE THUMB–AS IN PIC
REIKI—Give reiki on 3rd eye, ThroAT chakras , heart chakrsa, back head chakras on the neck